Healthy Foods That Are MESSING With Your Sperm

Despite the fact that these foods are considered healthy for consumption, they are not good for you as a man. To maximize the vitality and potency of your sperm, you should avoid the foods listed below. Doing so will increase the quality and the count of sperm in most cases. Meat:...

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6 Signs Your Sp3rm Count Is Low

If you can’t have babies, it must be the lady’s fault, right? this is very very incorrect as it might also be as a result of a low sp3rm count from the man as well. A reduced sp3rm count basically has nothing to do a poor performance of a man in bed or his s3xual activities, a low sp3rm count can be as a result of so many things. While a man’s inability...

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5 Awesome Ways To Keep Your Va-gina Clean And SWEET-SMELLING

As a woman, keeping your va-gina healthy and ‘sweet’ is important because your genitals are very ‘valuable’ and therefore, must be well cared for. You all know how delicate your va gina can be. Like most parts of your body, your vagina requires care and maintenance to keep it healthy. So, instead of neglecting your little friend, show her some love. A...

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Tips To Soothe A Sore Vag!na After S3x

A sore vag!na after s3x is unavoidable at times and it can leave you tired and in pains, the good news is that it just takes a little attention from you to get it back to shape and your lady bit is ready for more action. Below are some things to do to treat a sore vag!na after s3x. Use ice packs: “You can just imagine how it can help to cool and...

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Natural Remedies To Tighten Loose Skin On The Face

As one age, the skin begins to lose some of its elasticity causing sagging or drooping of the skin particularly around the eyes, mouth, cheeks, and neck. Sun exposure, air pollution and the aging process can all reduce your skin’s elasticity, leading to sagging skin and fine...

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Simple Tips To Get Rid Of Black Lips

The lips are one of the softest and most delicate features of one’s body as the skin of the lips is much thinner compared to the rest of the face but we often take our lips for granted which can eventually need to darkening of the lips and dark lips are definitely not attractive. Exposure...

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Common Nutrition Myths You Should Abandon

Nutrition is constantly evolving and with new studies coming out all the time, foods we previously thought were good for us may turn out to be taking a toll on our bodies. We’re constantly inundated with new health information, making it increasingly difficult to keep up with...

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